With the Right Therapy Solutions
Reclaim Peace
Break Free
Thrive
Imagine waking up each day feeling empowered, free from the burdens of anger, trauma, anxiety, and depression. Picture a life where you're in control of your emotions, relationships are harmonious, and joy is abundant.
That's the transformation my clients experience through the tailored therapy services. Join us on a journey of self-discovery and healing. Your path to inner peace starts here.
Virtual Therapy & Coaching for Adult Individuals across Ontario and Alberta.
Start Your Healing Journey with AL Today
Welcome to Solution Therapy & Coaching, where your well-being is the focus. I’m Al Kaibzhanov, licensed therapist with a Master’s degree from Columbia University in NYC, serving clients in Toronto and across Ontario virtually. Since 2009, I’ve empowered individuals to overcome challenges like anxiety, depression, trauma, and stress. Using evidence-based techniques like EMDR, IFS, CBT, Mindfulness and Somatic therapy, I provide a compassionate, supportive space tailored to your unique journey. Together, we’ll build resilience, enhance coping skills, and work towards a happier, more fulfilling life. Contact me today to start your transformation.
Al Kaibzhanov, Psychotherapist, MSW RSW
Founder of Solution Therapy & Coaching
"I would like to share my exceptional experience with AL's Somatic EMDR therapy. Through our sessions, I've cultivated a deep connection with my body intelligence, growing presence, centeredness, calm and peace. The results have been transformative, leading to enhanced clarity, easier emotional regulation and sharper concentration at work. Highly recommended for those seeking profound personal growth.".
Customer Reviews
"Working with AL has been truly transformative. His skillful use of Somatic EMDR led me on a journey of deep healing and self-discovery that has left a lasting impact. AL's unique and personable approach goes beyond traditional methods, allowing me to connect with my body in profound ways. His guidance enabled me to delve into my emotions and energy with remarkable ease, leading to clarity and balance. AL's ability to clarify complex concepts within body-mind dynamics is exceptional, making him an invaluable therapist. Overall, my experience with AL has been uplifting and empowering, and I highly recommend him to anyone seeking holistic healing and self-discovery.".
Gain Control over Emotions and Relationships
Overcome stress, anger, anxiety, and life's challenges
Release Trauma: Liberate from haunting memories
Transform depression into empowerment
Get a Clear Life Vision, Set Goals, and Craft an Action Plan for Becoming the Best Version of Yourself
Embody Presence, Awareness and Peace
Psychotherapy Benefits
Services
Somatic and EMDR therapy
Internal Family Systems - Parts therapy
Trauma & PTSD therapy
Stress & Anger Management
CBT & Mindfulness therapy
Anxiety, Fears, Depression
Gambling and other Addictions
Transformational & Life Coaching
Phone: 437-747-6416
Get in Touch
Toronto based office, offering virtual services throughout Ontario and Alberta.
